Articles to Heal your Heart


Life as a Miracle: Lean on Me

Getting Your Message to Millions

The Secrets to a Super-Happy Winter

Fall Into Healthy Eating

Stay Lean, Live Longer

Dreams and Premonitions

Why It’s Important to Celebrate Our Existence

A Letter to my Ex

On Love

The Only Two Secrets to Motivating Yourself You’ll Ever Need

Inspiring Stories: 9 Ordinary People Who Changed History

The Art of Common Sense


Become More Positive With These 5 Tips

50 Inspirational Leadership Quotes From Women

My husband is the Dalai Lama of listeners

8 Ways My Ego Killed My Business
Are You Letting Your Ego Guide Your Goals?
The Battle of the Low Self Esteem and the Enlarged Ego
The Top 10 Quotes to Inspire You to Love Yourself First

How to Make Friends with Yourself and Uncover the Inner Dialogue

Trust In Your Inner Wisdom

7 Lifestyle Changes That Helped Ease My Anxiety

The Science Behind Why Volunteering Feels So Great

Life as a Miracle: 6:00 No Res.

Are We Abnormally Normal?

Couple in their 70s from Thornbury ready to tackle half marathon for charity

Life as a Miracle

Why Does It Take a Tragedy or Disaster to Unite Humanity?

Why Being Sick was the Best Thing that Happened to Me!

Everything New is Old Again!

Using Social Media to Step Up Your Mindfulness Game

The Difference Between Healing and Changing

7 soul searching questions to ask before you start a new relationship

A Modern Guide to Soul Searching

I Love Me

Unstoppable Women

Why I Love Being a Single Parent

Friends surprise woman with parade on her final day of chemo

Mindfulness Didn’t Just Save Me, it Saved My Students! 

No Regrets!

My Dear Heart……….Sincerely your Mind  

Love Yourself

10 Feel Good Stories You Can’t Miss

Five Ways Music Can Make You Healthier

Symptoms of Spiritual Awakening

How to Become a Peaceful Person

How To Figure Out The Next Big Move In Your Life Journey

The Battle of the Low Self Esteem and the Enlarged Ego

Look Into Your Heart, Believe in Your Dream and Follow Your Calling

Heal your Heart!

Why I Stopped Playing the Blame Game

‘I’m Sorry’ — Heck No!

Things Aren’t As Bad As They Seem – An Optimist’s View of the World

6 Lessons My Grandpa Taught Me

How to Become a Great Leader

My Love/Hate Relationship With My Stroke

5 Reasons I Chose Rock Bottom Again To Reach Success